Dried Organic Maca root powder contains 13-16% protein, 8.5% fiber, 19 essential amino acids, vitamins A, BI, B2, B3, C and D, minerals iron, magnesium, copper, zinc, sodium, potassium, calcium, several. glucosinolates, 20 free fatty acids, and unique compounds called macaenes and macamides. Maca is a nutritional powerhouse that is dense in amino acids, vitamins and minerals. It is also an adaptogen, which means that it supports overall health and strength.
Mix 1 scoop of 3g – 5g with smoothies, shakes, juices, milk, yogurt, water or fruit salad twice a week.